Parmesan Garlic Chicken Wings Recipe

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Parmesan Garlic Chicken Wings are baked in the oven until the skin is perfectly crunchy and crispy.  A sauce of lemon juice, oil and a bit of cornstarch are the secret ingredients for an ultra crispy gluten-free wings recipe.

Servings : 20 wings portion

2 lbs. wing portions wingettes, drumettes, or a combo
2 Tbsp. olive oil
1 tsp. lemon juice
4 cloves garlic crushed
1 tsp. black pepper
½ – 1 tsp. red pepper flakes
½ tsp. salt
2 Tbsp. cornstarch tapioca or arrowroot starch
⅓ cup Parmesan cheese plus more for serving
Fresh parsley finely chopped
Italian or Ranch dressing


  1. Preheat oven to 400 degrees.
  2. In a large bowl combine lemon juice, olive oil, garlic, both peppers, and salt. Whisk ingredients together until a slightly thick sauce forms. Add wing portions and toss to coat.
  3. A sauce of lemon juice, oil, and garlic for a baked chicken wings recipe.
  4. Sprinkle cornstarch over wings to distribute evenly. Toss wings again to coat them completely.
  5. Chicken wing portions with cornstarch sprinkled on top to get a crispy, crunchy skin without deep-frying.
  6. Lastly, add parmesan cheese incrementally to try and cover all of the wings completely.
  7. Visit Parmesan Garlic Chicken Wings Recipe @ for full instructions.

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